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Seema Sondhi-The Yoga Studio

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Yoga and its meditation techniques help with flexibility, posture and breathing, thus directly and indirectly positively impacting both the pregnancy and the birthing process. With Seema Sondhi having written 6 books on yoga, one being a book pregnancy yoga, and having been certified from the “International Sivananda Vedanta and Yoga Center” and featured in various TV shows, magazines, newspapers, needless to say you’ll be in very safe hands.

SR TAKE: We’ve been to these classes, and swear by them. As does Travel + Leisure Magazine, rating them amongst the Top 25 yoga schools in the world